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St Colman's Primary and All Saints' Nursery, Annaclone

Sports clubs underway

10th Jan 2022

The first of our after school sports activities got underway today. 

Brilliant numbers turned out for our Cross country running. 

A great opportunity for the children to get out in the fresh air with their friends. 

  • Physical activity keeps the body strong and healthy and can improve mental health by decreasing symptoms of depression, anxiety, pain and loneliness.
  • Physical activity can also improve focus, school performance, sleep and energy levels.
  • Children who participate in regular physical activity enjoy improved relationships and a more positive body image.

Regular physical activity helps your child develop in ​a range of ways. Not only does it help their physical health, but it also helps improve their brain function and emotional wellbeing.